Notes:

1. Mortise and tenon lock open: only rotate the horizontal bar forward to adjust the horizontal bar distance.
2. Mortise and tenon lock closed: fix the horizontal bar and prevent it from loosening.
3.When installing the horizontal bar, you need to understand the installation environment first. It is not supported on hollow doors, glass doors, hollow tiles, wallpaper, wall cloth, painted walls, and hollow walls. Please choose solid walls or door frames for installation and use;
4.During the installation process, the horizontal bar must maintain horizontal balance, and both sides must be perpendicular to the wall at a 90° angle, and there must be no tilting in the front and back. According to your own situation, it…

Pull Up Bar Doorway Exercise Bar Training Fitness Strength Bar Home Workout

Notes:

1. Mortise and tenon lock open: only rotate the horizontal bar forward to adjust the horizontal bar distance.
2. Mortise and tenon lock closed: fix the horizontal bar and prevent it from loosening.
3.When installing the horizontal bar, you need to understand the installation environment first. It is not supported on hollow doors, glass doors, hollow tiles, wallpaper, wall cloth, painted walls, and hollow walls. Please choose solid walls or door frames for installation and use;
4.During the installation process, the horizontal bar must maintain horizontal balance, and both sides must be perpendicular to the wall at a 90° angle, and there must be no tilting in the front and back. According to your own situation, it is recommended not to install it too high to avoid falling injuries. In addition, when the horizontal bar rotates, tighten it on one side and loosen it on the other side. It is recommended to tighten the side of the horizontal bar with your palm when using it to avoid long-term use causing the anti-reverse gear to wear and fall off.
5.After use, it is recommended to remove it to avoid long-term squeezing and damage to the wall. In severe cases, it may fall off and cause personal injury. If you really don’t want to disassemble it, you need to carefully check its installation before the next use to ensure that it is firm before continuing to use it. (Note: the time of continuous fixing on the wall cannot exceed 24 hours!!)
6.It is not recommended to perform some high-risk actions such as hanging from the horizontal bar and handstand spinning on the horizontal bar without safety protection measures. It is forbidden to remove its parts after installation.

Features:

-It adopts five major locking technologies, with triangular mechanical bases, high-strength double springs, built-in multi-gear anti-reverse locks, external reinforced mortise and tenon locks, and octagonal “spider web” widened silicone contact surfaces.
-It uses the principle of triangular lever mechanics. The heavier the force, the more the spring compresses the tops of the two ends of the base, making it more firmly attached to the wall.
-After the mortise and tenon locks are inserted, the one-way gear lock can function, that is, the horizontal bar can only be tightened but not loosened, and will not become loose under force.

Specifications:

Color: black&red
Installation distance: 65-100cm
Material: rubber+foam+special process steel pipe+coated spring

Package Included:

1x Horizontal bar

Item Specifics
Brand	Unbranded
Type	Pull Up Bars
Sport/Activity	Gym & Training
Features1	Adjustable
Features 2	No Punching Required
Features	Portable
Personalised	No
Colour	Black&red
Installation distance	65-100cm
Bundle Description	No
Country/Region of Manufacture	Unknown
Custom Bundle	No
Item Height	As shown
Item Length	As shown
Number of Items in Set	1
Set Includes	1x Horizontal bar
Material	Rubber&foam&special process steel pipe&coated spring
Usage	Home Use
Item Width	As shown
Model	Pull Up Bars

Exercise bar

Pull Up Bar Doorway Exercise Bar Training Fitness Strength Bar Home Workout